Do you experience difficulties with low self-esteem? Do you find that you can be overly self-critical and struggle to change your way of thinking? Do you suffer with relationship problems, shame, depression, anxiety or stress? Have you been adversely affected by trauma or do you experience paranoia or hear unhelpful voices?
If you experience any of these difficulties, Equanimity Clinical Psychology Services offer psychological counselling which can help.
Whether you self-refer or are referred by your health insurer or case manager, we are here to help you.
Offering FREE sessions to NHS Frontline staff during this current crisis to offload, de stress and rebalance.
With our extensive experience of working in adult mental health we provide Clinical Supervision, Cognitive Behavioural Therapy and Compassion Focused Therapy, evidence-based psychotherapy and talking therapies, ONLINE or at our clinic in Plymouth.
Equanimity Clinical Psychology Services are private counsellors in Devon and Cornwall, helping people with self-esteem, anxiety, depression or mental health difficulties by using talking therapies. We are the talking therapists who will listen.